{"id":665795,"date":"2026-01-19T13:47:52","date_gmt":"2026-01-19T12:47:52","guid":{"rendered":"https:\/\/medandbeauty.com\/ma-zdravotnicky-odev-vliv-na-ergonomii-prace-zdravotni-sestry-fakta-na-kterych-zalezi-kazdy-den\/"},"modified":"2026-01-19T13:58:26","modified_gmt":"2026-01-19T12:58:26","slug":"ma-zdravotnicky-odev-vliv-na-ergonomii-prace-zdravotni-sestry-fakta-na-kterych-zalezi-kazdy-den","status":"publish","type":"post","link":"https:\/\/medandbeauty.com\/cs\/ma-zdravotnicky-odev-vliv-na-ergonomii-prace-zdravotni-sestry-fakta-na-kterych-zalezi-kazdy-den\/","title":{"rendered":"M\u00e1 zdravotnick\u00fd od\u011bv vliv na ergonomii pr\u00e1ce zdravotn\u00ed sestry? Fakta, na kter\u00fdch z\u00e1le\u017e\u00ed ka\u017ed\u00fd den."},"content":{"rendered":"\n<p>Pr\u00e1ce zdravotn\u00ed sestry je jednou z nejn\u00e1ro\u010dn\u011bj\u0161\u00edch profes\u00ed ve zdravotnictv\u00ed. Dlouh\u00e9 hodiny pohotovosti, pr\u00e1ce v b\u011bhu, \u010dast\u00e9 oh\u00fdb\u00e1n\u00ed, zved\u00e1n\u00ed pacient\u016f, rychl\u00e9 zm\u011bny polohy a neust\u00e1l\u00e1 p\u0159ipravenost k akci \u010din\u00ed ergonomii <strong>z\u00e1sadn\u00ed pro zdrav\u00ed a pohodl\u00ed.<\/strong> <\/p>\n\n<p>A\u010dkoli se obvykle hovo\u0159\u00ed o ergonomii nemocni\u010dn\u00edch l\u016f\u017eek, vybaven\u00ed nebo technik\u00e1ch zved\u00e1n\u00ed pacient\u016f, \u010dasto se opom\u00edj\u00ed jeden velmi d\u016fle\u017eit\u00fd prvek &#8211; zdravotnick\u00e9 <strong>oble\u010den\u00ed.<\/strong> P\u0159itom uniforma, kterou zdravotn\u00ed sestra nos\u00ed, m\u00e1 skute\u010dn\u00fd vliv: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>dr\u017een\u00ed t\u011bla,<\/li>\n\n\n\n<li>rozsah pohybu,<\/li>\n\n\n\n<li>svalov\u00e1 \u00fanava,<\/li>\n\n\n\n<li>koncentrace,<\/li>\n\n\n\n<li>pohodl\u00ed b\u011bhem dlouh\u00fdch sm\u011bn.<\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-4-1024x683.jpg\" alt=\"\" class=\"wp-image-665735\" srcset=\"https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-4-1024x683.jpg 1024w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-4-300x200.jpg 300w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-4-768x512.jpg 768w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-4-600x400.jpg 600w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-4-104x69.jpg 104w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-4.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\">Zdravotn\u00ed sestra na cest\u00e1ch aneb jak vypad\u00e1 pracovn\u00ed den ve skute\u010dnosti<\/h2>\n\n<p>Teoreticky je ergonomie spojena s kancel\u00e1\u0159skou \u017eidl\u00ed a spr\u00e1vn\u00fdm dr\u017een\u00edm t\u011bla. V o\u0161et\u0159ovatelsk\u00e9 praxi to v\u0161ak vypad\u00e1 \u00fapln\u011b jinak. Nemus\u00edte pracovat osm hodin na jednom pracovi\u0161ti. M\u00edsto toho je zde neust\u00e1l\u00fd pohyb, rychl\u00e9 oh\u00fdb\u00e1n\u00ed, zved\u00e1n\u00ed, kroucen\u00ed trupu a pr\u00e1ce &#8222;just-in-time&#8220;.   <\/p>\n\n<p>Pokud za t\u011bchto podm\u00ednek oble\u010den\u00ed: t\u00e1hne na ramena, vytahuje se p\u0159i p\u0159edklonu, tla\u010d\u00ed na pas, zah\u0159\u00edv\u00e1 nebo naopak ochlazuje, t\u011blo to za\u010dne velmi rychle poci\u0165ovat.  <\/p>\n\n<p>\u010casto ne okam\u017eit\u011b &#8211; sp\u00ed\u0161e na konci pracovn\u00ed doby nebo&#8230; n\u00e1sleduj\u00edc\u00ed den.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-7-1024x683.jpg\" alt=\"\" class=\"wp-image-665741\" srcset=\"https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-7-1024x683.jpg 1024w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-7-300x200.jpg 300w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-7-768x512.jpg 768w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-7-600x400.jpg 600w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-7-104x69.jpg 104w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-7.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\">Kdy\u017e se uniforma postav\u00ed do cesty, t\u011blo se za\u010dne br\u00e1nit.<\/h2>\n\n<p>\u0160patn\u011b padnouc\u00ed l\u00e9ka\u0159sk\u00e9 od\u011bvy zp\u016fsobuj\u00ed, \u017ee se za\u010d\u00edn\u00e1me nep\u0159irozen\u011b pohybovat. Vyh\u00fdb\u00e1me se pln\u00e9mu p\u0159edklonu, nap\u00edn\u00e1me ramena, jinak rozkl\u00e1d\u00e1me v\u00e1hu. Jsou to zd\u00e1nliv\u00e9 mali\u010dkosti, ale opakuj\u00ed se stokr\u00e1t denn\u011b, co\u017e z dlouhodob\u00e9ho hlediska m\u016f\u017ee v\u00e9st k v\u00e1\u017en\u00e9mu p\u0159et\u00ed\u017een\u00ed t\u011bla, a t\u00edm i ke zran\u011bn\u00ed.  <\/p>\n\n<p>Postupem \u010dasu se objevuj\u00ed:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>bolesti zad,<\/li>\n\n\n\n<li>nap\u011bt\u00ed v krku,<\/li>\n\n\n\n<li>pocit &#8222;ztuhlosti&#8220; po pr\u00e1ci,<\/li>\n\n\n\n<li>rychlej\u0161\u00ed \u00fanava.<\/li>\n<\/ul>\n\n<p>Dob\u0159e navr\u017een\u00e1 uniforma to sice zcela neodstran\u00ed, ale <strong>rozhodn\u011b sn\u00ed\u017e\u00ed z\u00e1t\u011b\u017e.<\/strong> Pru\u017en\u00e1 tkanina, spr\u00e1vn\u00e1 d\u00e9lka uniformy a st\u0159ih, kter\u00fd nenut\u00ed k neust\u00e1l\u00fdm \u00faprav\u00e1m, maj\u00ed opravdu velk\u00fd v\u00fdznam. <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-1-1024x683.jpg\" alt=\"\" class=\"wp-image-665747\" srcset=\"https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-1-1024x683.jpg 1024w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-1-300x200.jpg 300w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-1-768x512.jpg 768w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-1-600x400.jpg 600w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-1-104x69.jpg 104w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\">Pro\u010d je svoboda pohybu tak d\u016fle\u017eit\u00e1?<\/h2>\n\n<p>Zdravotn\u00ed sestra mus\u00ed m\u00edt mo\u017enost se p\u0159irozen\u011b pohybovat &#8211; bez obav, zda se j\u00ed vyhrne halenka nebo zda j\u00ed p\u0159i oh\u00fdb\u00e1n\u00ed nesklouznou kalhoty. Od\u011bv by m\u011bl &#8222;dr\u017eet krok&#8220; s pohybem a spolupracovat s n\u00edm. <\/p>\n\n<p>Zdravotnick\u00e9 pl\u00e1\u0161t\u011b a uniformy dostupn\u00e9 v Med&amp;Beauty jsou navr\u017eeny p\u0159esn\u011b pro pr\u00e1ci na cest\u00e1ch. Pru\u017en\u00e9 materi\u00e1ly a pe\u010dliv\u011b propracovan\u00fd st\u0159ih znamenaj\u00ed, \u017ee od\u011bv neodporuje, ale spolupracuje s t\u011blem. <\/p>\n\n<p>To je d\u016fle\u017eit\u00e9 zejm\u00e9na b\u011bhem dlouh\u00fdch sm\u011bn, kdy je ka\u017ed\u00e9 dal\u0161\u00ed nepohodl\u00ed je\u0161t\u011b znateln\u011bj\u0161\u00ed.<\/p>\n\n<h2 class=\"wp-block-heading\">D\u016fle\u017eit\u00fd je tak\u00e9 tepeln\u00fd komfort<\/h2>\n\n<p>Odd\u011blen\u00ed, o\u0161et\u0159ovny, chodby &#8211; teplota na v\u0161ech t\u011bchto m\u00edstech se m\u016f\u017ee zna\u010dn\u011b li\u0161it. Pokud uniforma nen\u00ed prody\u0161n\u00e1, t\u011blo se rychleji unav\u00ed a koncentrace kles\u00e1. Naopak p\u0159\u00edli\u0161 tenk\u00fd od\u011bv zp\u016fsobuje promrznut\u00ed t\u011bla, co\u017e m\u00e1 rovn\u011b\u017e vliv na svalov\u00e9 nap\u011bt\u00ed, a t\u00edm i na pracovn\u00ed komfort.  <\/p>\n\n<p>Materi\u00e1ly pou\u017eit\u00e9 v od\u011bvech Med&amp;Beauty jsou prody\u0161n\u00e9 a dob\u0159e reguluj\u00ed teplotu. To je velmi d\u016fle\u017eit\u00fd aspekt p\u0159i pr\u00e1ci zdravotn\u00edk\u016f. <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-3-1024x683.jpg\" alt=\"\" class=\"wp-image-665753\" srcset=\"https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-3-1024x683.jpg 1024w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-3-300x200.jpg 300w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-3-768x512.jpg 768w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-3-600x400.jpg 600w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-3-104x69.jpg 104w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-3.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\">Kapsy, kter\u00e9 usnad\u0148uj\u00ed \u017eivot<\/h2>\n\n<p>Pr\u00e1ce zdravotn\u00ed sestry je p\u0159edev\u0161\u00edm o organizaci. Pokud m\u00e1te v\u0161e pot\u0159ebn\u00e9 po ruce, \u0161et\u0159\u00edte \u010das i energii. Dob\u0159e um\u00edst\u011bn\u00e9 kapsy znamenaj\u00ed m\u00e9n\u011b b\u011bh\u00e1n\u00ed, m\u00e9n\u011b natahov\u00e1n\u00ed, m\u00e9n\u011b zbyte\u010dn\u00fdch pohyb\u016f.  <\/p>\n\n<p>Funk\u010dn\u00ed uniformy <strong>odleh\u010duj\u00ed nejen t\u011blu, ale i hlav\u011b.<\/strong> A to je v t\u00e9to profesi nesm\u00edrn\u011b d\u016fle\u017eit\u00e9. <\/p>\n\n<p>Zdravotnick\u00e9 oble\u010den\u00ed Med&amp;Beauty m\u00e1 spoustu funk\u010dn\u00edch kapes, tak\u017ee si m\u016f\u017eete vz\u00edt v\u0161echny drobnosti s sebou.  <\/p>\n\n<p>Kapsy jsou uspo\u0159\u00e1d\u00e1ny tak, abyste na n\u011b v\u017edy pohodln\u011b dos\u00e1hli &#8211; na\u0161i z\u00e1kazn\u00edci si je chv\u00e1l\u00ed u\u017e l\u00e9ta!<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-6-1024x683.jpg\" alt=\"\" class=\"wp-image-665759\" srcset=\"https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-6-1024x683.jpg 1024w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-6-300x200.jpg 300w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-6-768x512.jpg 768w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-6-600x400.jpg 600w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-6-104x69.jpg 104w, https:\/\/medandbeauty.com\/wp-content\/uploads\/2026\/01\/ergonomia-pracy-pielegniarki-medandbeauty-odziez-medyczna-6.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\">Ergonomie je tak\u00e9 o dlouhodob\u00e9m my\u0161len\u00ed<\/h2>\n\n<p>P\u0159et\u00ed\u017een\u00ed v pr\u00e1ci zdravotn\u00ed sestry se nemus\u00ed v\u017edy projevit okam\u017eit\u011b. \u010casto se objev\u00ed a\u017e po letech. Proto ergonomie nen\u00ed luxus, ale forma p\u00e9\u010de o sebe do budoucna.  <\/p>\n\n<p>Vhodn\u011b zvolen\u00e9 zdravotn\u00ed od\u011bvy nevy\u0159e\u0161\u00ed v\u0161echny probl\u00e9my, ale mohou re\u00e1ln\u011b sn\u00ed\u017eit ka\u017edodenn\u00ed z\u00e1t\u011b\u017e organismu.<\/p>\n\n<p>Nezapome\u0148te, \u017ee v\u00fdb\u011br spr\u00e1vn\u00e9 velikosti zdravotnick\u00e9ho od\u011bvu je nesm\u00edrn\u011b d\u016fle\u017eit\u00fd &#8211; pod\u00edvejte se na tabulku velikost\u00ed nebo pou\u017eijte na\u0161i kalkula\u010dku.<\/p>\n\n<p>M\u016f\u017eete n\u00e1s tak\u00e9 osobn\u011b nav\u0161t\u00edvit a uniformy si vyzkou\u0161et.<\/p>\n\n<p>Pe\u010dujte o sebe ka\u017ed\u00fd den!<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e1ce zdravotn\u00ed sestry je jednou z nejn\u00e1ro\u010dn\u011bj\u0161\u00edch profes\u00ed ve zdravotnictv\u00ed. Dlouh\u00e9 hodiny pohotovosti, pr\u00e1ce v b\u011bhu, \u010dast\u00e9 oh\u00fdb\u00e1n\u00ed, zved\u00e1n\u00ed pacient\u016f, rychl\u00e9 zm\u011bny polohy a neust\u00e1l\u00e1 p\u0159ipravenost k akci \u010din\u00ed ergonomii z\u00e1sadn\u00ed pro zdrav\u00ed a pohodl\u00ed. A\u010dkoli se obvykle hovo\u0159\u00ed o ergonomii nemocni\u010dn\u00edch l\u016f\u017eek, vybaven\u00ed nebo technik\u00e1ch zved\u00e1n\u00ed pacient\u016f, \u010dasto se opom\u00edj\u00ed jeden velmi d\u016fle\u017eit\u00fd prvek [&hellip;]<\/p>\n","protected":false},"author":47805,"featured_media":665730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[921],"tags":[],"class_list":["post-665795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene"],"acf":[],"_links":{"self":[{"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/posts\/665795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/users\/47805"}],"replies":[{"embeddable":true,"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/comments?post=665795"}],"version-history":[{"count":1,"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/posts\/665795\/revisions"}],"predecessor-version":[{"id":665797,"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/posts\/665795\/revisions\/665797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/media\/665730"}],"wp:attachment":[{"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/media?parent=665795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/categories?post=665795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medandbeauty.com\/cs\/wp-json\/wp\/v2\/tags?post=665795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}